Claire RothSep 21, 20204 minIntuition, the real super power - Dr YOU chapter 2Intuition is becoming more and more of a buzz word but what exactly is it? And how do you find "yours"? Well, I am no expert but what I...
Claire RothApr 17, 20204 minDr YouDo you remember the way your grandmother always had a random cure for sickness bugs and a strange tea or herbal blend for colds? They...
Claire RothMar 16, 20205 minKeeping calm around the corona crisis I thought I would write this blog today after being reminded by the strap line, that "We are strongest when we are calm". This really is...
Claire RothMar 12, 20201 minJust Breath :) I've just been shown this visual guide to box breathing (one of the techniques I cover in the above vlog). Check this out :)
Claire RothMar 9, 20204 minBoundaries of love Boundaries is a word I never even thought of until my thirties and I will make sure that is not the case with my kids. I used to feel...